Exercise
#screwthescale
By tonisweeney |
There comes a time in your life where you hit the pause button and say “what happened”? It’s that point ...
Why Talking To Your Doctor about weight loss may not be the best thing to do.
By tonisweeney |
OK, so you're overweight. So are two-thirds of all Americans. Maybe you need a nudge to get going on a ...
Body Fat “BF”, Body Water “BW”, Body Mass Index “BMI”, Bone “Bone” on a scale. What does Body Water mean!?
By tonisweeney |
Today is P2D3 on my Xtreme Skinny Drops and I've been attempting to get this number that's stuck to my ...
Zi Xiu Tang, Slim Trim U, ZXT Gold. It’s GONE. Get Over It.
By tonisweeney |
I was scrolling through facebook the other day and came across a post from an old distributor of mine, looking ...
What does ketosis mean and what is the keto diet?
By tonisweeney |
[vc_row][vc_column][vc_column_text] What is this keto diet? The keto diet (aka ketogenic diet, low carb diet and LCHF diet) is ...
Low Carb Food List. What You Can Eat & Drink On The Keto Diet.
By tonisweeney |
Low Carb Food List – An In-depth Breakdown Healthy Fats & Oils: Coconut oil, butter, lard & bacon fat, olive ...