As our bodies age, our metabolism slows making it harder to burn fat. However, there are various metabolism-boosting supplements, like Xtreme Slim & Xtreme Burn that encourage weight loss.
Can Supplements Help You Burn Fat?
The short answer is yes; supplements can definitely help you burn extra fat. Nevertheless, what is within metabolism-boosting, fat-burning supplements matters. Additionally, eating a well-balanced diet in conjunction with exercise makes a big difference in your weight loss journey.
If your aim is to lose weight, supplements alone are not the cure-all. Even rigid exercise routines are not enough because what we consume makes more of an impact. Anyone trying to lose weight will have heard of the 80/20 rule, that 80 percent of weight loss requires a proper diet.
The 80/20 Rule To Weight Loss
80 percent of fat loss is what you put in your body and not so much if you are running 5 miles a day. This is because it requires so much effort to burn 500-800 calories. On the flip side, it takes eating smaller healthier portions of food to reduce our calorie intake. So, if you think about it, exercise is really only 20 percent of your weight loss journey and more about what you eat.
According to a Women’s Health article, in order to lose just one pound a day, you would have to run seven to ten miles. Realistically, the average person does not run this much, and if they do, then they are more advanced in fitness which is okay. However, most of us do not run seven to ten miles a day or even in a week. Most of us are excited if we track ourselves walking a couple of miles. On average, we pat ourselves on the back if we even made it to the gym that week. A pound of fat is roughly equal to 1000 calories; trying to burn 1000 calories in a week by running some weekly marathon is just not realistic.
Lifestyle Balance & Fitness Goals
Most of us work and have kids, so we must balance career and family time while trying to manage our fitness goals. Since what we consume is a whopping 80 percent of potential weight loss, eating balanced and healthy meals is the first step. To keep the weight off, plan to eat a balanced diet of high protein and complex carbs. Replacing high-calorie foods with low fat and low calorie is just one part of losing weight because you also have to watch out for food portions.
Additionally, the amount of food you eat and portion control is huge. If you are eating large portions of even low-calorie foods, your calorie intake adds up. Smaller portions train your stomach to shrink back to its intended size. Retraining your mind and body to eat enough to be full starts with small portion sizes. Once you get accustomed to eating smaller portions, you get full on fewer calories. Exercising, even if it is 15 minutes 3 days a week, helps to burn fat.
Xtreme Slim & Xtreme Burn: Why add these to your diet?
Weight loss is possible just by watching what you eat and improving your mobility by exercising for 15 or as little as 20 minutes. Not only does vitamin supplements improve your physical health, but there are also mental health benefits, too. In fact, most health care professionals recommend a daily multivitamin. Naturally, adding Xtreme Supplements to your daily supplement will only help to improve your weight loss goals.
Just look at these awesome ingredients in our top selling supplements!
Caffeine Anhydrous- ENERGY!! Caffeine is a natural stimulant. The mg is just enough to give you a boost of energy without giving you nausea or jitters. This ingredient actually has a lot of benefits. One of the main benefits is that it is a potent stimulant. It has been proven already by hundreds of studies and years of use. Caffeine primarily stimulates the central nervous system.
2 Aminoisoheptane- a great stimulant to help get you through your workouts, curb your appetite, and boost your metabolism!
Beta PEA- Phenylethylamine HCL, also known as PEA, Beta-Phenylethylamine or 2-Phenylethylamine, is a supplement used for different purposes, among them cognitive enhancement, mood improvement, weight loss, and as a concentration aid.
Eria Jarensis- Eria Jarnesis increases levels of dopamine and noradrenaline in the body. These two hormones are associated with enhancing mood, concentration, motivation and alertness while also creating feelings of euphoria.
Senna- Sennosides irritate the lining of the bowel causing a laxative effect. Senna has been used in alternative medicine as a laxative and an aid to treat constipation. Not as strong as the laxative effect of Zi Xiu Tang and Slim Trim U but senna is a safe alternative to some stimulant laxatives.
Hordenine- This nootropic is used as an herbal MAO inhibitor to promote focus, concentration and even euphoric feelings. You will commonly see Hordenine being stacked with phenlyethylamine (PEA) for cognitive enhancement purposes.The supplement is also used by bodybuilders, athletes and people trying to lose weight because it can increase metabolism while at the same time decreasing appetite.
Phenibut- you’ll feel full for the better part of the day, you won’t feel the urge to over-snack in between meals. Furthermore, you will even eat less during meal times, thus you end up shedding some pound. An appetite suppressant like Phenibut can be taken for many different purposes. For one, it stimulates the serotonin hormone (also known as the feel good hormone). This hormone regulates your appetite, mood, sleep or even learning. When you take it, you inflate your serotonin levels, thus you won’t feel the need to snack because you’re full most of the time. It achieves this by tricking your brain to believe that your stomach has food.
Higenamine– Thanks to higenamine’s ability to act as a β-1-adrenergic agonist it shares the similar fat-burning capabilities that ephedrine and synephrine exhibit. Higenamine is labeled as a great thermogenic and fat burner!
L-Theanine– L-theanine may help relieve stress by inducing a relaxing effect without drowsiness and may also possess immunologic attributes. Theanine may also have effects on the cardiovascular system and play a preventative role in cancer; however, limited clinical information is available to support these claims.
Bee Pollen– Bee pollen helps regulate hormones, and it possesses metabolic activity — containing amino acids that help increase your metabolism by dissolving fat cells in the body. We also know that pollen contains an enormous amount of essential vitamins and minerals, helping nourish the body of people with poor eating habits.
Yohimbine- Yohimbine is a compound derived from the bark of the Pausinystalia yohimbe plant. Yohimbine supplementation makes body fat cells more susceptible to fat loss. … It is also said to help burn ‘stubborn fat’, like love handles, because the receptors it acts on are found in higher levels around the oblique muscles.
If you are looking to lose weight, begin by making a lifestyle change to eat balanced smaller portions. You can also include Crave, Bee-Xtreme’s meal replacement shakes to reduce your caloric intake and still get the protein you need. Secondly, exercise at least 3 times a week even if it is for 15 minutes a day. Finally, try incorporating Xtreme Slim & Xtreme Burn to burn fat by increasing your metabolism, curbing your appetite and giving you more energy.
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Toni Sweeney is a Triple Certified Ketogenic Diet and Primal Health Coach and weight loss expert who personally lost 80 pounds while making a total lifestyle change. The founder of Bee-Xtreme Supplements and TS Transformations her formulas and plans has helped thousands of women lose weight and keep it off forever.