Posts Tagged ‘exercise’
A kick Ass 30 Minute Treadmill Routine!
[wp_blog_designer id=”3″] A treadmill workout that does double duty? I like appreciate a treadmill workout that does double duty, like this one that provides a serious cardio session while also toning my backside! By adding the incline to this indoor run, the glutes and hamstrings get worked a little extra. And that’s a good thing. Another benefit…Read More