Plan of Action

Recommended Starting Supplement(s)


To be successful on ANY weight loss journey, a PLAN needs to be put in place.


What are your goals? How much are you eating? Do you need help with appetite, energy, detox? Etc. etc. etc.

Weight Loss- 10 pounds? 20 pounds? 50 pounds or more? THERE'S A DIFFERENCE. And not all supplements are going to work for those "last 10 pounds" the same way they work for those 50 pounds you've been hanging onto since your baby's birth, 4 years ago.

Let me just tell you one thing….. We aren't here to "take your money" and run. We are here to provide you a STEP BY STEP way to reach your goals! We base our reviews on real people with real results around here & customer service is our #1 PRIORITY, along with getting you the results you deserve to get when you're shelling out money on supplements.


We've been through it, and we've conquered so many obstacles in the way & now. We are sharing not only our success but the success of thousands of men and women in one small community! Not one thing will work the same for everyone, so come and learn the ins and outs of what others are doing to see success!

Join our fast-paced GROWING community on FB and get the one-on-one attention that YOU DESERVE. From there is where you can get product recommendations for your specific goals.

Don't have Facebook? That's A-ok. Email me, message me, call me. PERIOD. Let's walk you through it. (814) 771-4377. THIS IS MY DIRECT CELL NUMBER. Please be mindful when you are calling. I will NOT answer 3 AM phone calls asking what supplements you should take to be able to fit into a dress for an upcoming wedding that weekend! (Yes, this has happened.)

I do have a family, a career, etc. I LOVE MY SLEEP. Shoot me a text, and I'll answer ya in the morn'. I PROMISE I PERSONALLY GET BACK TO EVERYONE. And if you ARE that person that's looking for instant results overnight, please look elsewhere. There is no magic pill, and if there's people out there telling ya that there is & they have it & you try it & you're disappointed, and now you've come here FOR REAL HELP. Let's chat. Our Supplements are designed with all of your struggles in mind.

This isn't a one size fits all type of ANYTHING. Changes need to be made. LET'S MAKE EM' AND ROLL.

I'm not the type of person who is going to sing and dance to you and tell you that you'll lose "such and such pounds" in a month. We are all different, the good Lord made us this for a reason, but if you're struggling, I'm definitely your gal to help you reach those GOALS.

Let’s Rock This

  • Services

    We aren't just about supplements here at TS Transformations. We are much, much more behind the scenes.

  • Health First

    Take care of your health first. Make yourself a PRIORITY, and your weight loss goals will come effortlessly. I am a nurse for a reason. I coach people back to health. This is my JOB. That has been my job for as long as I can remember. THAT is what I love doing. And that's the way it'll always be.

  • Food Choices Matter

    Let's teach you what you're eating right and what you're eating wrong. Don't worry; when it gets to the wrong stuff, we have supplements that will help you stay away from the crap. You know, the bad stuff. The stuff you know that is no good for you, but you eat it anyway. Why? Well, first off, it's not your fault. Let us teach you why.

  • Exercise

    Now that we've got you down a good 20-30 pounds let's focus on toning that up! Did I mention I'm a CPT? Yes, you need to get toned and fine-tuned. We can do that too. No, I'm NOT the average spend every waking minute in a gym type of person. I, again, do not have time for that. However, I love to challenge myself. I love to push myself to new levels and try new things, and I like that you guys love that too!