Carbs

How Do I know If I’m Dehydrated?

Dehydrationis a serious health concern — especially during the summer. Here are a fewsymptoms to be aware of. By Gabrielle Frank ...

The Fastest Way To A Bikini Body

Summer is upon us and our bodies aren't ready for that vacation like we expected. Our last minute decision to ...

Keto at Starbucks? We got you covered.

1.Starbucks Keto Americano  Tall Caffe Americano Coffee -Served in Venti Cup with ice (Add yourself: heavy cream cinnamon, nutmeg, Stevia) ...

Better Than Zi Xiu Tang….

It's no surprise I STILL get questioned about where to find Zi Xiu Tang these days and honestly I don't ...

Ultimate Keto Food List (Downloadable for Print)

- Meats: ZERO CARBS  • Beef- Ground beef, Steak, Ribs, and Roasts • Pork- Chops, Ribs, BACON, Loins, sausage  • ...

Does Xtreme Slim Work For Weight Loss?

One question I get asked frequently- "does xtreme Slim work for weight loss", and in short, yes. Everyone is always ...