Sometimes eating the keto way of eating can get boring or you need to mix things up! Enjoy these free keto meal plan ideas each week in the Bee-Xtreme Community on facebook! Here’s one sample meal plan that goes into the group for ideas each Friday. Plan to do your shopping over the weekend and prep on Sunday for no more than one hour with these free easy keto meal plan ideas! Our customers see great success using these meal plan templates which are based on a 1200 calorie meal plan for the keto way of eating.
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Toni Sweeney is a Triple Certified Ketogenic Diet and Primal Health Coach and weight loss expert who personally lost 80 pounds while making a total lifestyle change. The founder of TS Transformations, her formulas and plans has helped thousands of women lose weight and keep it off forever.