Where should your focus be when it comes to weight loss?

Focus will show you results faster than you ever dreamed was possible When you have focus in your life things will become easier, you won’t get stuck as often and you’ll be able to reach your weight loss goals faster than anything you could have ever imagined.

Many people think their biggest problem is that they lack the knowledge to successfully complete a goal when it comes to weight loss. Others believe that if they can just get the right product and not have to put much work into it they’ll be able to finally achieve some sort of success.

The real issue is….. lack of FOCUS.

What is focus anyways? According to Webster’s dictionary it’s : a center of activity, attraction, or attention, a point of concentration.

So I have a question for you.

Where is your center of activity, attraction, attention and point of concentration when it comes to your goals?

Some goal seekers put all of their focus on doing what others are doing and seeing success. So they try what their friends are trying. But that doesn’t mean they are going to see the same results.

Some goal seekers attempt to do workouts that are far beyond their ability because they are in a hurry to see results. This usually ends up with pulled muscles or some other injury that eventually holds them back.

Some goal seekers will stay on track for a week, have a bad day, end up eating their feelings and this spirals them out of control, losing focus and putting them right back in the same position they started with.

Have a laid out strategic plan of action should be your biggest focus. Sticking to your plan and jumping back on board when you have a bad day would be much better than giving up when you have a small cheat.

Getting focused and staying focused is hard to do. That’s where the Bee-Xtreme Community comes into play. Not only do we offer you FREE –menu plans, – guidance, -support, -exercises, -community advise, and one on one coaching, the Bee-Xtreme Community will KEEP YOU FOCUSED as you see other people reaching their goals every single day.

Focus…. where is yours today? 

Get it on building your goal board. Small daily goals are better than no goals at all. It isn’t that hard- you just need to focus on the right activities daily

Maybe today focus on getting that 64 ounces of water minimum or choosing a salad today for lunch instead of the pizza that’s in the break room.

Small goals= SUCCESS.

What do you struggle with the most when it comes to focus? Stop by our blog and leave us a comment. I’d love to be able to help in anyway that I can.


Toni Sweeney



Toni Sweeney is a Triple Certified Ketogenic Diet and Primal Health Coach and weight loss expert who personally lost 80 pounds while making a total lifestyle change. The founder of TS Transformations, her formulas and plans has helped thousands of women lose weight and keep it off forever.

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